blue-boy sil

CLASSES FROM 10 MONTHS TO ADULTS

Each one of our engaging and diverse classes is tailored to a specific stage of physical, emotional, intellectual, and social development, providing a dynamic and enriching experience at all levels of skill and ability.

Our qualified instructors provide a safe and nurturing environment that both challenges all ages to learn new skills while simultaneously praising, reinforcing, and building their self-confidence.

Flip 1st Gymnastics is designed to be an effective way to help you remain healthy and active while having fun and learning a unique and impressive set of gymnastic skills.

blue-girl sil

1st Flippers (Age 10 - 18mo)

1st Flippers is a 45-Minute, parent participation class. Children are taught the fundamentals of exercising, sharing and caring, trust and respect through age-appropriate activities, supervised skills instructions, exploration time, and fun social games.

Tumbling Toddlers (Age 19 - 26mo)

Tumbling Toddlers is a 50-Minute, parent-participation class. Children are taught the fundamentals of exercising, sharing and caring, trust and respect through age-appropriate activities, supervised skills instructions, exploration time, and fun social games.

Blooming Bounders (Age 2.5 - 3.5yrs)

Blooming Bounders is a 50-Minute class where children gradually transition from parental supervision to independent participation. Children are encouraged to learn in a structured class involving fun group skills, taking turns, exciting games, songs, and individual apparatus instruction.

Preschool Players (Age 3 - 4yrs)

Preschool Players is a 50-Minute class where children participate independently of their parents. We teach students the concept of lifelong healthy living through exercise, stretching, obstacle courses, gymnastics, coordination building, and a variety of different apparatus skills

Gymnastics FUNdamentals (Age 3.5 - 5yrs)

This 50-minute Gymnastics FUNdamentals class introduces children to a wide range of gymnastics skills: trampoline, rings, parallel bars, uneven bars, high bar, balance beam, vaulting, and tumbling. Instruction focuses on correct body position, strength, and flexibility and is geared towards individual progressive advancement.

Gymnastics Levels 1-4 (Age 4 - 12yrs)

This 60-minute class teaches all gymnastic skills. The wide age range of 4 to 12 years can be great for siblings wanting to attend a class together. The curriculum includes trampoline, rings, parallel bars, uneven bars, high bar, balance beam, vaulting, and tumbling. Instruction focuses on correct body position, strength, and flexibility. Children are grouped by different ages and level.

Teen Gymnastics Levels 1-4 (Age 13 - 17)

The 60-Minute class is intended for teens who have a strong interest in gymnastics. The curriculum covers skill levels from beginner through advanced and includes trampoline, rings, parallel bars, uneven bars, high bar, vaulting, and tumbling. Instruction focuses on correct body positioning, strength, and flexibility.

Adult Gymnastics (Age 18+)

This 90-minute class is designed accommodate every skills level. The self-paced class offers introduction of fundamental skills to adults just wanting to experience gymnastics for the first time, as well as advanced level instruction for those with previous recreational or competitive experience. It also a great class for adults to improve strength and flexibility in a casual environment.

Cheer Tumbling

This is a great class for students that want to learn all aspects of cheer tumbling. Curriculum includes skill specific instruction, body control drills and conditioning that are vital for beginning though advanced level tumblers. Students are grouped according to age and skill level.

Ninja Tumblers

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